Skiing – Alpine

Alpine skiing is a demanding sport, and athletes will benefit by being in good physical condition to compete successfully and safely. Alpine skiing requires, in addition to a basic combination of endurance and strength, a high capacity of quickness and action/reaction endurance. Through proper training, the athletes improve their physical, psychological and mental efficiency.

Winter: November through February, with State Winter Games in February

Governing Body: United States Ski Association

Note: Alpine skiing coaches have specialized training and extensive experience