Capital/North Country Region – Athlete Leadership Graduation

The Regional Athlete Leadership Council (ALC) provides athletes the opportunity to develop leadership skills and fill leadership roles. ALC members serve the athletes of their home region on a 3 year term. The ALC Class of 2024 will have thier final moments to shine at their Graduation Ceremony on 12/6/2024.  This is a closed event, […]

Capital Region- Snowboarding Regional

Hunter Mountain 64 Klein Avenue, Hunter, New York

In conjunction with USASA, this year’s event will be moving to Catamount Mountain. For volunteer or event registtation information, please reach out to ekromer@nyso.org

Capital/North Country Region – Mark Brannigan Memorial Team Bowling Invitational

King Pins Alley South Glens Falls, NY 66 Saratoga Ave, South Glens Falls, NY, United States

Marc Brannigan was a shining light for the North Country, dedicated to supporting families, coaches, and volunteers. He took great pride in watching athletes strive for their best, but above all, he cherished the pride and joy reflected in their smiles. In honor of Marc, the Brannigan family will be present this inaugural year to […]

Capital and North Country Region Coaches Conference

Virtual

The spring Capital Region and North Country Coaches Conference will be held on Thursday, March 13th from 6:30 pm- 7:30 pm. This is a virtual meeting for all current coaches in both regions. The meeting will contain pertinent updates to SO New York policy and procedure as well as additional information for the upcoming Summer […]

Capital Region Aquatics Competition

Mohonasen High School, Pool 2072 Curry Road, Schenectady, New York

Capital District Swim teams will gather at Mohonasen High School to compete in a local swimming competition. For more information please reach out to Danielle Armstrong at darmstrong@nyso.org Mohonasen Aquatics Registration Form (Athlete Form) Mohonasen Aquatics Registration Information 2025 

Capital District Regional Basketball Tournament

RPI East Campus Athletic Village Peoples Drive, Troy, NY

The RPI Athletics Department will once again host Capital District and North Country athletes in an all-day basketball team and basketball skills competition. Registration deadlione for this event is Friday, March 21st, 2025 2025 RPI Basketball Registration Information 2025 RPI Basketball Registration Form For questions, please contact ekromer@nyso.org

Learning to Use the Health System Virtual Training

REGISTRATION LINK – Click here to register for the virtual training (Both IDD and Caregiver options). Registration closes Monday, April 14th!  This virtual training has five sessions and is designed to help people with intellectual and developmental disabilities (IDD), and caregivers for those with IDD, learn how to navigate the healthcare system. Each session will […]